Phone Addiction Test: How attached are you to the screen?

Today, it's hard to imagine life without modern technology, but its overuse can have a negative impact on everyday life. Gadget addiction is an increasingly common problem, affecting health, social connections and performance at work. Do you often wonder how your phone is managing your time and attention? This quiz will help you figure out how dependent you are on your gadget.

The phone addiction test offers you to answer questions to assess your level of attachment to your device. The results will help you understand if your phone is affecting your life and what aspects need to be changed. Remember, the test is analytical and is not a substitute for professional counseling if you are experiencing serious difficulties.