How tired are you? Find out in the quick energy quiz
Have you been very tired lately? Do you know how exhausted you really are? Maybe it is time to let the body rest? The state of weakness, impaired sleep, unstable mood, impulsiveness, and a drop in mental and physical performance are only the main symptoms of the so-called asthenic syndrome. Asthenia occurs for many reasons, including various diseases or excessive stress. You may wonder what tests are done for tiredness. Here we are to help you determine whether this pathology is really present in you. You will also learn some tips on how to improve energy levels and reduce the feeling of fatigue. Please note: the asthenic state scale test is advisory in nature. To confirm the diagnosis, you need to contact a specialist. So, are you ready? Then let's start!