What Are Your Stress Triggers?
Everyone faces stress in their life. We can encounter it at work, at school, and at home. Studies show that a little stress is good for the nervous system and helps stimulate the body. On the other hand, constant or very severe stress can cause health problems. How to deal with this? First of all, determine what exactly causes your stress. Take this test to find out your stress triggers. Read the questions carefully and answer honestly. This way you get the most accurate results.