Why do I feel this way?

You have probably ever asked yourself, “Why do I feel like this?” or “For what reason do I fail to understand my feelings?” Of course, emotions are not easy to put into words. You may find it difficult to distinguish between them, determine your condition, or worry specifically about what disturbs you. However, do not fall into despair! This questionnaire has been designed for you. It will tell you why you may not know what you're feeling. The main aim is to reveal your sensibilities. On the basis of dialectical behavior therapy, we are going to examine your state. It will help you to define your feelings and begin to understand the language of your body, because it can correct and even prevent many health problems that affect all areas of our lives. For peace of mind, it is very important to be honest with yourself. Read the questions carefully and choose the most suitable option for you to get the most accurate results. Let's go!