Are you focused on your activity?

Concentration is a key factor in efficiency. Productivity, the final result, as well as the ability to assimilate and systematize new information depend on concentration. Without sustained attention, problems will arise in solving even everyday tasks, not to mention things that matter in life. Therefore, it is important not to be distracted and to be focused on what you are doing. However, for many, it requires too much effort. Various techniques and tests, including psychological ones for analyzing the volume of attention, will help you understand how difficult or easy it is to cope with tasks. We offer you to take our test to determine and check the level of attention development. You will not only learn more about mindfulness but also get tips on how to improve it. Are you ready to determine how focused you are? Then let's get started! We warn you that this test is not a diagnosis and does not replace a consultation with a psychologist.