What is your psychological defense mechanism?
The modern analogue of Plutchik's test, the "Life Style Index," is aimed at identifying the mechanisms of psychological protection. Such mechanisms develop in humans in early childhood and help regulate emotions. There are eight main types of defenses that are easily diagnosed using this questionnaire. It is assumed that the presence of psychological defenses may indicate that a person is not adapted to stressful events. Find out if you use them!
Author of the test:
Testometrika Team