Do you often lose control of yourself?

The ability to maintain self-control in various life situations is important for harmonious relations with others.

This self-control test consists of questions that will assess your ability to remain calm in difficult situations, manage stress, as well as your ability to cope with expectations and respond to criticism and pressure. You will learn how well you are able to control your emotions and behavior, especially in stressful or conflicting circumstances.

The test is suitable for anyone who wants to get to know themselves and their emotional reactions better. It will help you understand how you perceive yourself in the eyes of others and what aspects of your self-control need improvement. The test will show you how you can become a more balanced and restrained person, which will positively influence your communication with others and help you achieve long-term goals.