In a world where words can both heal and hurt, it's important to know your emotional boundaries. By taking our hurtfulness test, you will be able to understand how easily you are hurt and what situations or statements make you feel vulnerable. This test is designed not only to determine your emotional reaction to criticism or jokes directed at you, but also to show you how you can deal with these feelings without letting them rule your mood and self-esteem.
By identifying your tendency to be resentful, you will receive helpful suggestions on how to become more resilient to emotional discomfort. We will tell you about techniques and strategies that will help you develop the ability not to take everything to heart, to remain calm and self-confident even in conflict or stressful situations.
Recognizing and working on your own resentment is a step towards harmony with yourself and the world around you. Take our quiz and discover which people are more vulnerable to resentment and how you can strengthen your emotional resilience to become a stronger and more balanced person.