Test: Do you suffer from seasonal depression?

Seasonal depression is a psychological condition that worsens the emotional background and vitality at certain times of the year. Such changes most often occur in the fall or winter.

How does seasonal depression manifest itself? A person has changes in physical activity and emotional component in a negative direction for no particular reason.

Why does this happen? Many psychologists claim that seasonal depression occurs due to the decrease in light, which results in a decrease in the level of serotonin, which plays an important function in the release of happy hormones and regulates our emotional mood.

Do you want to know if you have seasonal depression? Then we suggest you take our test and determine your level!