Are you in a state of frustration?

The state of frustration is the inability to realize one's goals due to the appearance of obstacles in the way of their achievement. Obstacles can be internal (fear, insecurity, laziness) and external (lack of funds, other people, rules). The stronger the obstacles, the lower the level of frustration tolerance. At this point, the person experiences anger, irritation, loss, and eventually all of these can lead to depression. People who can tolerate frustration do not get discouraged and achieve their goals.

What is your level of frustration tolerance? You'll find the answer in our frustration test!