Healthy Sleeping Positions. How do you sleep?

Psychologists are sure that the posture of a sleeping person can say a lot about their character, personality and lifestyle. Physiologists add that it can also say a lot about their health. After all, the way we sleep affects the state of the body and even our thoughts. How? Take the quiz and find out which sleeping positions are the most beneficial for physical and emotional health.

The questions are prepared to offer the best option based on your preferences. After all, for each person there are uncomfortable sleeping positions, which would be even thrice useful for health, but it will be difficult to get a good night's sleep. It is very important to take into account your habits, limitations and sense of comfort.