How do you reach your ideal weight? Take this quiz and find out

Some people do not deny themselves anything during meals and stay fit and thin. Others eat just a piece of chocolate, and a couple of kilograms have already appeared. But the matter is in the individual features of the body and constitution.

To calculate the ideal weight, use the body mass index calculator. When calculating, you need to take into account heredity, body type, lifestyle and age.

You cannot change your basic constitution, but you can increase your metabolism, make your figure slimmer, get rid of extra pounds or gain missing ones, say goodbye to excess internal fat. This test will help you determine how to achieve this result.

Shall we begin?